Yoga in Paris

Do you do yoga? I've done it before but somehow life got in the way of it. I remember enjoying it but feeling incredibly awkward at first when I couldn't really follow all the postures and movements. Then my friend said that the beauty of yoga is that your brain has to take a back seat and trust your body to guide it. I love that!

Those photographs are from a stunning Parisian yoga studio where Kia Naddermier is the teacher. Just looking at them makes me want to start yoga again. What’s your experience with yoga? Do you have a favourite type? How do you stay in shape? xo

P.S: Switch off.

(via 16 House)